Iris Ping Huang

Connecting you to authentic self

Expressing your soul's voice

Realising your highest potential

I am a mindfulness teacher, therapist, life-coach, writer originally from China and currently based in the UK

My Story

I previously worked in arts and tech, but always yearned to reach my full potential. I struggled with inner conflicts between my true interests and societal and family expectations. Trying to please everyone was an impossible task that left me feeling powerless to change.

Authenticity is essential. When I sacrifice my values to meet external demands, I also lose touch with my roots, power, creativity and courage within.

In 2022, I left my job and embarked on a new career path in mental health, studying modern and ancient modalities both eastern and western. I also relocated from China to the UK, finding solitude in nature to deeply understand myself. Teachers, mentors, loved ones, and the natural world have all guided and supported me on this journey.

I'm creating this website to share my experiences and works, in the hope of supporting others in connecting to their authenticity, expressing their soul's voice, and realising their highest potential.

I am going to start my PhD in Counselling Studies in Sep 2024 in Scotland.

Core Values

Honouring interconnectedness and interdependence of all that is, honouring the sacredness of life, honouring the natural cycle and life principles
Sustainable and regenerative mindset with care for Earth and all living beings
Staying true to oneself, alignment with heart, heart-brain coherence
Living gratitude, mindfulness, compassion, joy and trust
Balancing of Yin and Yang
Keeping the heart open, embracing the unknown with curiosity
Healing and transformation
Inspiring creativity and empowerment
Collaboration and connection, looking for win-win-win
Appreciating diversity and uniqueness

Interests: Exploring transformative themes for personal, relational and societal change

Inner child healing
Relationship with Rest
Nature leadership, community fostering, collaboration, new organisation
Healing collective and generational trauma
Relationship with time-money-energy
Time-money-energy management in a sustainable and regenerative way
The path to unconditional love
Systemic change on climate change, refugees, gender, relationship with nature, relationship between humanity and AI
Reframing Lifestyle: mindful living, minimalism, regenerative, sustainable and earth-friendly practice
Health: radical health, intermittent fasting, alternative medicine
Open to joy, creativity and power
Entrepreneurship and productivity
Flow of Life

My Services

Mindfulness Teaching

Psychotherapy

Life-coaching

Mindfulness for Life 8-week course
Deeper Mindfulness 8-week course

Integrated therapist: person-centred, psychodynamics, CBT, mindfulness, breathworks, working with nature

ARCH model trauma-informed life coach
Natural Leadership

My services are delivered in both Chinese and English

Get in touch

I am looking for organisations to work with me to deliver the services. Please contact me if you are interested in working with me.

Co-creation Invitation: Seeding Your Genuine Wish

If you have a genuine wish you want to achieve, I am willing to hold the intention together with you across time and space.

If you are willing to, take a moment to settle down into your inner space, imagining yourself holding the wheel-like part of the tree, just like holding the wheel of your own life, centred in your heart, just like the heart-shaped leaf in the image, then make your wish inwardly or speak it out.